PSYCH-K® private sessions

I am not offering private sessions at the moment as I’m focusing on a new project.

For approved UK PSYCH-K facilitators please go to

Thank you.

When I am…

What type of session can I have?

Face to Face

We will arrange an appointment for you to come and see me at my place of practice in Cardiff.

Over the phone/Skype

The only difference with a phone session to that of a face to face session is that I will do the muscle testing on your behalf. You will do the actual PSYCH-K Balance (change process) yourself with my guidance. There are limitations to having a consultation over the phone, of course. Not all of the Balances are easy to do via phone and it’s certainly not impossible to do all of them. 99.9% of the time, your body will choose a process that is the best for you and will work easily over the phone.

Phone sessions are conducted by the use of Surrogation. I will become a ‘ surrogate’ for you, which will allow me to do the muscle testing on your behalf. I will use a very specific protocol that ensures it is in the best and highest interest for both of us to work this way. 

Distant Sessions

I also offer distant sessions, whereby you are not required to be present face to face or on the end of the phone. Again, it is done using the process of Surrogation. After a distant session, I will email or post all of the ‘results’ of the session to you and you are then welcome to call me for a chat about it if that would be beneficial for you. This is useful if it is hard for you to make time for a session. Clients who have had distant sessions via surrogation have had great results and it is an area that I am now specialising in.

What happens during a session?

A PSYCH-K session with me consists of an in-depth questionnaire being emailed prior to a session. Answers must be sent back at least 24 hours before the session to give me time to read your answers and prep for the session. If the answers aren’t sent back within that time frame, a new session will need to be booked.
After each session, I type up the session notes and email them to you.

During the last part of your session, I will help you to create an action plan that must be completed in order to experience your desired changes.

Sometimes one session is enough to experience changes and, depending on what your goals are, two or three sessions may be needed.”
If a cancellation is made within 24 hours of the session time, full payment must be made.


Examples of how limiting beliefs can be changed into supporting beliefs

“I’m not worthy” can become “I am worthy”
“I hate myself” can become “I love myself”
“I never have enough money” can become “I always have more than enough money”
“Nothing I do is ever good enough” can become “I do my best and my best is good enough”
“I’m always ill” can become “My body is a blueprint for perfect health”

Cost of a session

Session type: Time: Cost £:
Face to Face Pre session prep

1-1.5 hrs actual session

Post session write up and notes emailed

Telephone/Skype session Pre session prep

1-1.5 hrs actual session

Post session write up and notes emailed

Distant session Pre session prep

1-1.5 hrs actual session

Post session write up and notes emailed

 4 hour session Pre session prep

4 hrs actual session

Post session write up and notes emailed





Peace concept - water drop

What PSYCH-K ® Balances can I expect during my session?

New Direction and Resolution Balances

These balances create a balanced communication with both hemispheres of the brain, which reduces any resistance to creating change. This ‘whole-brain’ state is ideal for reprogramming the subconscious mind with new beliefs that support your goals. You can work with specific belief statements that are personal to the changes you want to experience, whether emotional, physical, mental or spiritual. These Balances can also be used to release stressful situations and/or emotions, trauma and phobias.

Belief Points There are 12 points on the body that are derived from ancient acupressure. They represent key beliefs that give us valuable information about how we are limiting ourselves. When these points are combined with Energy Focusing, these subconscious beliefs can be accessed and changed in a matter of seconds.

Energy Focusing A safe and effective process that allows energy to be focused to a Belief Point in order to change subconscious beliefs quickly and easily.

Surrogation A process which uses a surrogate (substitute person) to effect change at a distance with someone who is not physically present. You may be a substitute for someone you know, who is unable to attend a session in person, whether due to distance, illness, age etc.

Relationship Balance This balance helps us transform any personal issues we may have in our relationships. It can provide a clearer perspective on the value of relationships between parents and children, siblings, coworkers, spouses, friends and lovers etc. Doing the Relationship Balance will allow you to identify which ‘hot buttons’ are being pushed in your relationship and also the lessons that need to be learned in order for you to be able to make clear decisions from a responsive perspective, rather than a reactive one. 

Life Bonding Balance The trauma of birth and the fear of death are two powerful aspects of human life. This balance utilizes breath as a means of re-programming any negative impact of these influences in our lives. By directing the breath back and forth between two power points in the body, you can release stress associated with these experiences and free yourself to experience the fullness and joy of life.

Core Belief Balance This Balance aligns 13 Core Beliefs that support the manifestation of your full potential in life. It is frequently a profound alignment process that prepares the mind/body system for accelerated growth and change. The Core Belief Balance shows you why you are manifesting your current experiences. It reveals which Core Beliefs you currently hold that are limiting you and which are enhancing you, such as ‘I can’ versus ‘I can’t ‘, ‘I love myself/I hate myself’, ‘I deserve to be happy/I deserve to be unhappy’. Once this has been established, the Balance will then align all of the enhancing beliefs, so that you are being driven by those beliefs on a daily basis.

Life Messages  This is particularly beneficial when working with health related conditions, illness, disease, allergies etc. During this process, we will communicate with your Superconsious/Higher Self to identify whether or not there is a life message behind the condition, and if it is safe and appropriate to learn the lesson and begin to release the condition.